A Touch of Speed – Where Athletics and Education Integrate

Believing in
YOURSELF is only half the battle.

Upcoming Events

A Touch of Speed 5k

Join us at our first annual 5K and Kid's 1 Mile Fun Run presented by Chick-fil-A Dorchester Road

Become a Sponsonr Today

We are looking to partner with businesses in our community.

Track Forward Scholarship

A part of our mission is to help youth excel athletically and academically.

COVID-19 CDC GUIDELINES

Welcome To A Touch of Speed

A Touch of Speed (ATOS) is a youth Track and Field Club located in North Charleston, South Carolina. We are a 501(c)(3) non profit organization. Our mission is to provide a safe, supportive, and fun environment for youth athletes in the Tri-County area, to achieve the highest level of competition to further transcend their lives and to challenge their minds, bodies, and content of character one step at a time. LEARN MORE

2021 USATF JUNIOR OLYMPIC CHAMPIONSHIP ALL-AMERICANS

2021 AAU JUNIOR OLYMPIC GAMES ALL-AMERICAN

NEWS & BLOGS

Latest News

ATOS Attends Youth Diamond League Series

A Touch of Speed attended the Youth Diamond League Tiffany Ross Williams Invitational this weekend. It was the season opener...

Iliotibial Band Stretches for Youth Track and Field Athletes

By Kathrine Smith The iliotibial band (IT band) is a thick band of connective tissue on the outside of the leg. It...

Flexibility of the Upper Leg Muscles for Youth Track and Field Athletes

By Dr. Katherine Smith Flexibility in the muscles of the hip and thigh are critical to hip mobility and stride...

atouchofspeed

Back at it again this evening. Winter conditioning

Back at it again this evening. Winter conditioning continues! See you all soon!

Good luck to ATOS athlete's, Alex and Zack Smith!

Good luck to ATOS athlete's, Alex and Zack Smith! They are competing at the AAU National Cross Country Meet today! Let's Go!!!

We would like to take the time to thank everyone w

We would like to take the time to thank everyone who donated to our organization on #GivingTuesday. Your contribution will continue to help us provide the resources we need for our youth track and field program and Kid's Couch to 5K program.

We were able to purchase new training equipment with your previous donations. Without your generosity this wouldn't have been possible.

Thank you and God bless you all!

Today is #GivingTuesday!! All funds are to provide

Today is #GivingTuesday!! All funds are to provide resources for our athletes. Thank you in advance for your generosity!

Help us provide more resources to our organization

Help us provide more resources to our organization, by donating on #GivingTuesday! We will continue to strive to make a difference in our you.

Happy Thanksgiving to our ATOS Family! We are so t

Happy Thanksgiving to our ATOS Family! We are so thankful for all of you. Enjoy your day with your love ones.

Most important takeaways from this weekend coachin

Most important takeaways from this weekend coaching clinic for me.
1. Keep it simple.
2. The basics have worked for years and is still working.
3. Meet the athlete where they are. There is more than one way to get the workout in.
4. Don't rush progress.
5. Check the athlete mental state daily. (Young and older athletes)

What an awesome weekend of learning! I had the opp

What an awesome weekend of learning! I had the opportunity to attend the University of South Carolina Coaches Clinic this weekend. To be able to learn from some of the best coaches in the world was amazing! As a coach, I am always looking for ways to become better. Thank you to the USC Track & Field coaching staff for hosting a great clinic!

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