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Indoor Track & Field

Youth Track & Field Program

A Touch of Speed®’s indoor track and field program is specifically designed for high school athletes seeking to compete during the fall and winter months, leading up to the outdoor season. Unlike outdoor track, indoor track has unique features and challenges. Competitions take place on either flat or banked 200-meter tracks, and the range of field events is more limited compared to outdoor meets. Additionally, the events offered during the indoor season often differ slightly, providing athletes with new opportunities to test their skills and prepare for the upcoming outdoor season..

Our organization actively engages in youth track and field events sanctioned by AAU and USATF. We provide comprehensive training opportunities for athletes, offering indoor and outdoor track and field sessions to enhance their skills and performance.

Our Training Philosophy

A Touch of Speed track and field training philosophy encompasses the principles and methods that guide an athlete’s development. It focuses on achieving peak performance through a balanced approach.

  • Individualization
  • Periodization
  • Speed Development
  • Recovery
  • Strength and Condition
  • Flexibility and Mobility

Age Requirement

Must be in high school.

Team Rules and Requirements

  1. All athletes must maintain an overall C average. 
  2. Report cards or interim report is required. 
  3. All athletes must complete a physical. If a physical form is not provided by the second week of practice, the athlete cannot return until a completed physical form is provided. 
  4. To travel, all athletes must attend practice regularly. Exceptions are made for athletes participating in other sports.
  5.  All athletes must participate in team fundraising efforts. 

*Additional rules are documented in the team handbook

Indoor & Off-Season

Registration starts on Tuesday, September 10, 2024, at 12 PM. Athletes in grades 8th to 12th can sign up for indoor training. Off-season training is open to everyone who wants to join. There are only 15 spots for off-season training, which will be in a group setting, not individual sessions. For one-on-one training pricing, please email [email protected].

Registration does not include uniforms or warm-ups for returning athletes, and warm-ups are not included in new athlete registration. All additional uniforms and warm-ups will be available through our team store. 

Registration does not cover track meet entry fees, travel, or hotel expenses. 

Returning

Indoor Track
$ 150 Registration closed
  • Team T-Shirt
  • AAU/USATF Memberhsip
  • Club Fees
  • Equipment Fees
CLOSED
*all funds non-refundable

New Athlete

Indoor
$ 250 Registration closed
  • Uniform
  • Team T-Shirt
  • AAU/USATF Membership
  • Club Fees
  • Equipment Fees
CLOSED
*all funds non-refundable

Off-Season

Open
$ 120 Registration closed
  • Training twice a week
  • Strength and Conditioning
CLOSED
*all funds non-refundable

Tentative Indoor Schedule

TitleDescriptionDate
Fast Track HS Invitational 1737806400 Sat, 25 Jan 2025
Mondo Elite Invitational 1738411200 Sat, 01 Feb 2025
Nike Indoor Nationals *Must qualify to attend1741824000 Thu, 13 Mar 2025 - Mon, 17 Mar 2025
Bama Showcase 1737849600 Sun, 26 Jan 2025 - Mon, 27 Jan 2025
CIAA Championships1739577600 Sat, 15 Feb 2025 - Mon, 17 Feb 2025
Gamecock Challenge1738281600 Fri, 31 Jan 2025 - Sun, 02 Feb 2025
SIAC Championships1745465400 Wed, 23 Apr 2025 - Fri, 25 Apr 2025
Big South Indoor Championship1740700800 Fri, 28 Feb 2025 - Sun, 02 Mar 2025

Competition Websites

These links serve the purpose of registering for track meets and locating upcoming  events.

Athletic.Net:

Coacho.com: https://coachoregistration.com/dbi-bin/calendar.pl

JDL Fast Track: https://www.jdlfasttrack.com/gprofile.php?do=events&mgroup_id=46093&year=2024&search=